Cheesy Kale Chips
I first tried kale chips at a local raw shop and couldn’t believe how good they were. But the cost was pretty prohibitive, so that just meant I needed to figure out a way to make them myself. They’re...
View ArticleMint Carob Bars
I created carob bars many years ago when I wanted a healthy alternative to “No Bake Cookies”. Of course, since then, we’ve learned that cocoa/chocolate may actually have some beneficial properties...
View ArticleCaramel Corn Recipe- Free of Refined Sugars and Corn Syryp
This is a recipe from my new book, Good and Easy Eats. As I’ve been working on the website this week (preparing for the big launch of the book this Saturday!) I decided to add a band of food images to...
View ArticleSweetener-free Granola
We love granola, though I rarely make it. After playing around with this recipe a couple of times recently I wondered why not. It’s fairly simple to throw together and it’s certainly much more...
View ArticleSimple No-Cook Honey Sesame Treats
As I’ve mentioned before, I’m working on finishing up revision/proofing of my first two books (Everyday Wholesome Eating and Everyday Wholesome Eating. . . In the Raw) for a new printing. I’ve ended...
View ArticleNo-Bake Brownies (gluten-free and sugar-free)
These tasty little treats are sweet, dark, rich and oily- as I remember my mom’s brownies to be when I was a kid. But it’s all the pleasure, none of the guilt with these raw, fruit and nut-based...
View ArticleGluten-free Sesame Seed Candies
Early in our transition to a whole foods diet we would purchase seemingly natural “penny candy” at our local health food store in the form of sesame candies. The main ingredient was sesame seeds, but...
View ArticleShamrock Shake Season- and an infinitely superior option
I actually posted this recipe last March, but since St. Patrick’s Day only comes around once a year, I thought I’d repost it for those who are actually tempted by the “Shamrock Shake” posters hanging...
View ArticleChocolate Meltaways
These are great and chocolatey, and are made in a matter of minutes! With beans as the base, they are high in fiber and antioxidants. Coconut butter lends a creaminess and richness to the brownies,...
View ArticleChocolate (Chia) Pudding
My other chia pudding recipe features whole soaked chia seeds that give a tapioca-pearl feel to the finished product. In contrast, this pudding gets pureed in the blender so the effect is more like...
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